Does anyone else feel like their exercise goals are sabotaged by the weather? Six days of exercise a week when the definition of exercise is "at least a mile walk" shouldn't be out of reach. Until it's already 90 degrees at 8am. Especially when it doesn't have to be "hot" temperature-wise, but if the sun sees you your toast...literally.
So then I decide, "I'll just do a little P90X." The thing is I should just put the DVD in and suffer...you shouldn't read the descriptions. "muscle confusion" ""ab-ripping" "full-throttle battle for upper body supremacy" "Each muscle group will take turns recuperating while you blast another until you've got nothing left but quivering muscles."
WHO DOES THAT?!
I'm feeling a little defeated. I need a do-able Arizona summer exercise routine. I need an exercise buddy too...